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WPI is an ultra-processed protein derived from dairy that is rapidly digested by the body. At 90% protein by weight, it has an extremely high protein content with only minimal amounts of carbs and fats. It is considered one of the cleanest and highest quality proteins around.


This form of whey protein is also quickly absorbed and digested, but where Isolate is often described as “clean,” Whey Protein Concentrate can be described as “balanced.” At 80% protein by weight, it is packed with branched chain and other amino acids that are needed to get the most out of your workouts.


Casein is also derived from dairy, but has a much slower absorption rate than any form of whey, taking several hours to be processed and digested. It maintains a high bioavailability and can supply a longer lasting source of essential amino acids after exercise when your body needs them most. It’s also a great source of protein to take before bedtime and between meals.


Egg Protein is another slow-acting protein source that has a high bioavailability. It is rich in naturally occurring BCAAs and works in parallel with Casein to provide a supply of amino acids for an extended period of time after exercise or before bedtime.


What makes PODZ Nutrition stand out from every other supplement brand is not only do we provide 28 grams of high-quality protein, but we go one step further. Our blend is packaged in water-soluble pods made from 100% food grade ingredients. One of our main goals is to provide convenience and portability to how you interact with your sports nutrition products. Whether it’s packing six pods for a 3-day business trip, throwing two pods into your gym bag before heading to the office, or dropping them into a shaker after your workout, our packaging is designed to go wherever you do.

Because our pods are water-soluble and safe to consume, there’s no need to rip or cut them open. So using PODZ is simple: Drop it in. Shake it up. Drink it down. 

We’re confident you’ll love our PODZ products, but if you don’t, our PODZ are backed by a 30-day money back guarantee. Send us an email at within 30 days of receipt and we’ll issue you a full refund for any products that you purchased. We do not refund shipping costs unless items are defective. Please see our Refund Policy for details.